Thursday 23 June 2011

Thursday 23/06/11

The return of a classic!






Wednesday 22 June 2011

Tuesday 21/06/11

3 rounds of pain part 2






Thursday 16 June 2011

Thursday 16/06/11

It's that time again. KBC benchmark time.





Top effort from everyone.

Tuesday 14 June 2011

Tuesday 14/06/11

Three rounds of pain.

1 minute of each movement x 3




Thursday 9 June 2011

Thursday 09/06/11

esreveR ni gnihtyrevE



Wednesday 8 June 2011

Tuesday 07/06/11

Tidy little triplet tonight.






Thursday 2 June 2011

Thursday 02/06/11

It's no holds barred in the KBC ring tonight.