Thursday, 28 April 2011

No class next week

Just to confirm, there will be no class on Tuesday the 3rd or Thursday the 5th of May. Classes will be back to normal on Tuesday the 10th.

Thursday 28/04/11

A long chipper tonight. Top effort from everyone.

Special mention to Nick and Tom for smashing their grading this week. Well done guys.

Tuesday, 26 April 2011

Tuesday 26/04/11

13, unlucky for some.

Friday, 22 April 2011

Thursday 21/04/11

Training to deal with high maintenance girlfriends.

Special mention to Becky for making it through her first KBC session.

Tuesday, 19 April 2011

Tuesday 19/04/11

Time to get that six pack ready for the beach.

Top job everyone.

Thursday, 14 April 2011

Thursday 14/04/11

2 minutes on 1 minute off. 3 minute Snatch Test finisher.

Tuesday, 12 April 2011

KBC Razorstorm crossbreed training shorts.

We've hooked up with Razorstorm to produce these KBC training shorts. I've been wearing them for a while now and they have more than stood up to the test of Kettlebell training. Let myself, Will or Annie know if you would like a pair by the end of the month. They will cost around £30 but the more we order the lower the price.

Tuesday 12/04/11

Another session in the sun today.

We also welcomed Dave and Luke to their first session.

Thursday, 7 April 2011

Thursday 07/04/11

It's Easter in KBC land and to celebrate we've got a special Kettlebell Easter egg hunt.

Next week, Christmas?

Tuesday, 5 April 2011

Tuesday 05/04/11

Some Girevoy sport training today.

A special mention goes to Cassie who was presented with her grading t-shirt. Well done Cassie.

Sunday, 3 April 2011

New Benchmark Workout Page

Check out the new Benchmark Workouts page. We'll be adding more soon.