Articles

Below we have listed a number of articles that our members may find interesting and helpful with their training. We will regularly update this page so check back often.

From Running to Kettlebell Swings - An article from Straight to the Bar by Jordan Vezina discussing the benefits of Kettlebell Swings for running training.

When Will met Steve - Will's report on meeting IKFF legend Steve Cotter.

The First KBC Grading - Write up and video on the first KBC Grading.

IKFF YouTube Channel - Check out this channel for some training videos from Steve Cotter himself. 


World Kettlebell Club Article -Good little article on Relaxing muscles during Kettlebell Sport.

ACE Article - Interesting study on kettlebell exercise.