Well what can I say! Monster session tonight that I think did the job of turning everyone to jelly. To all those involved, well done and think yourselves lucky. The lunges were going to be double the distance and there was going to be squat thrusts between each set of farmers walk!!!!! Maybe next time ;-)
Bring on the food!
Blimey! H U G E case of DOMS! Well done!
ReplyDeleteGreatly enjoyed it, if barely survived.
David "underactive glutes" G