Tom, Charlotte and Annie started their specific long cycle training for the comp in August but this is top secret! ;-)
Welcome also to Helen to her first KBC session.
Thursday, 21 June 2012
Thursday 21/6/12
Every set tonight you loose a minute. 6 exercises starting with 6 minutes. Working in pairs with one working while the other rests.
Tom, Charlotte and Annie started their specific long cycle training for the comp in August but this is top secret! ;-)
Welcome also to Helen to her first KBC session.
Tom, Charlotte and Annie started their specific long cycle training for the comp in August but this is top secret! ;-)
Welcome also to Helen to her first KBC session.
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