The aim is to work as high up the six times table as you can in 25 minutes with every exercise. The snatches are divided in half for each hand. Well done team.
Sunday, 18 November 2012
Thursday 15/11/12
Workout tonight taken from a great Girevoy sport athlete in Manchester. Check out Steve Dawsons website - www.kettlebelltraining.org.uk
The aim is to work as high up the six times table as you can in 25 minutes with every exercise. The snatches are divided in half for each hand. Well done team.
The aim is to work as high up the six times table as you can in 25 minutes with every exercise. The snatches are divided in half for each hand. Well done team.
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