Great work everyone. Keep a look out on the site every Tuesday and Thursday for workouts over the next few weeks. Make sure you do them otherwise it will only be harder when we get back!!!
Thursday 6 October 2011
Thursday 6/10/11
Big session tonight as we won't be here for a few weeks so thought we better do a good job of working people hard! Welcome also to Ally and Lyn for their first Kbc session. Great to see everyone working to the limit and pushing themselves. Also great to have such a nice bunch of people who encourage each other and hopefully enjoy the sessions. I know Annie and I will miss Kbc while we are away. You are the people who make Kbc what it is so we hope you will be back in November ready to hit it hard.
Great work everyone. Keep a look out on the site every Tuesday and Thursday for workouts over the next few weeks. Make sure you do them otherwise it will only be harder when we get back!!!
Great work everyone. Keep a look out on the site every Tuesday and Thursday for workouts over the next few weeks. Make sure you do them otherwise it will only be harder when we get back!!!
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