20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
Saturday, 29 October 2011
Tuesday 25/10/11
Just outside Rotorua now at a campsite that has thermal hot water pools to bathe in!
20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment