20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
Saturday 29 October 2011
Tuesday 25/10/11
Just outside Rotorua now at a campsite that has thermal hot water pools to bathe in!
20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
20 minute workout of -
6x 40kg sandbag shouldering (alternating shoulders)
10x pushups
15x body squats
13 rounds (legs feel tired from all the walking :-)
Photo - Inferno crater lake - largest geyser in the world.
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