Everyone put in loads of effort tonight and it was also good to see everyone dig in and do the bonus round of snatches at the end.
Long cycle training session on Thursday so rest, eat well and be prepared!
Tuesday 15 November 2011
Tuesday 15/11/11
Big session tonight of a monster 12 rounds with bonus round at the end. Welcome to Wayne for his first Kbc session.
Everyone put in loads of effort tonight and it was also good to see everyone dig in and do the bonus round of snatches at the end.
Long cycle training session on Thursday so rest, eat well and be prepared!
Everyone put in loads of effort tonight and it was also good to see everyone dig in and do the bonus round of snatches at the end.
Long cycle training session on Thursday so rest, eat well and be prepared!
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