Thursday 17/06/10

This weeks workout:

AMRAP in 20 minutes:

10 x Hook Swings
8 x Squat Swings
4 x Triple Crush

Name/KB/Rounds

Toby/12/17
Nancy/8/??
Vicky/8/17
Leah/4/12
Ben/12/15
Steve/12/15
Georgie/4/15
Janice/6/13

Great session with a couple of new members.