Pages
Home
About Will and Annie
Class Locations & Fees
Articles
Apparel
Girevoy Sport
KBC Benchmark Workouts
Gallery
Videos
Grading Syllabus
Competitions
Tuesday, 10 January 2012
Tuesday 10/01/12
Explosive speed and snatch technique work tonight. 5 minutes is a long time when you do these sort of exercises back to back!!! Every rep counted as one point.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment